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Your nails are made up of several layers of keratin, when these layers are inadequately nourished or hydrated, you experience brittle nails that just don't seem to grow. What the causes are and how to solve these nail problems you will discover here!
De kracht van juiste voeding
You are what you eat, and this applies to your nails too. Your nails can become weak and brittle due to a lack of minerals. Iron and vitamins B, E, C, and D should be included in your diet. Iron can be found in red meat, spinach, and pumpkin seeds. Vitamin B can be found in fish like salmon and vegetables such as sweet potatoes.
Hydration
Many external factors can also cause your nails to feel dry. One of these factors is the weather. Wind and cold can result in fragile nails. Additionally, frequent contact with water (and cleaning products) can lead to brittle or peeling nails. Always use gloves to avoid direct contact with cleaning products. Massage your cuticles several times a day with ProSpa Cuticle Oil to prevent them from drying out. Also, use the ProSpa Hand, Nail and Cuticle Cream for well-cared-for and hydrated hands.
Avoid chemical products
Even if you eat healthily and moisturize your hands adequately, nails may still need extra care. If so, inspect the products you use. Do you leave your nail polish on your nails too long? Or are you using dissolvant with acetone? Switch to the Expert Touch Remover, this nail polish remover keeps cuticles soft and smooth and does not dry them out.
Proper nail care
To prevent your nails from further weakening, OPI also has a range of nail treatments that you can get started with. You can use these in cure form for optimal results. The Nail Envy Original was developed for fragile nails that have lost their flexibility. The Nail Envy Original now also comes in several fun colors for those who prefer a pop of color on their nails.
Extremely dry and brittle nails? The Repair Mode of OPI is a breakthrough nail care technology that intensively repairs damaged nails. With advanced formulas, it helps restore your nails' natural strength and shine. The result is healthier, more resilient nails in just a few applications.
Strong nails, beautiful hands - it can be done!
Brittle, split nails? No more! Nail Envy is the must-have for strong, healthy nails. Enriched with calcium and protein, it gives your nails exactly what they need to grow and shine. 🌟